Stress is a biological response of our body to help us pull through difficult situations. Nowadays the busy nature of our lifestyle very often puts us through stressful situations, and this has adverse effects on our bodies. Most of the prescription drugs used for managing stress have undesirable side effects, and this is where cannabidiol (CBD) health and wellness products are useful. Read on to know how CBD is useful for managing stress.
The Negative Effects Of Stress
Under danger or emergencies, our body initiates stress response, which is also known as fight or flight response. Under such a situation, the pituitary gland and hypothalamus activates the adrenal glands, and it secretes the stress hormone, cortisol. Cortisol causes the airway to widen, increases pulse rate, blood glucose levels, makes blood vessels tight causing blood pressure to rise, and neurotransmitters like norepinephrine is released. These biological changes give temporary advantages to help us get out of a tough situation. But if these changes remain for a prolonged time, it can have adverse effects on our body.
Cannabidiol (CBD) For Stress
CBD, known as cannabidiol derived from the hemp plant is useful for managing stress because of its positive effects on the endocannabinoid system (ECS). The ECS is a network of chemical messengers spread throughout the body, and it regulates homeostasis. So, using cannabidiol products like CBD oil for stress is useful because it improves hypothalamic function, promotes relaxation, and protects the body from oxidative damages.
CBD Benefits For Managing Stress
CBD And Hypothalamus: The hypothalamus region of the brain constantly checks the cortisol levels in the blood. When there is an influx of this hormone, through its negative feedback loop with the adrenal gland, it stops the secretion of cortisol. But, for a chronically stressed person, the hypothalamus becomes less sensitive to cortisol, and hence the person remains stressed for a longer period.
CBD And Oxidative Damage: As stated earlier, stress causes the liver to increase blood glucose levels. This raises the metabolic rate and results in the formation of more free radicals that cause oxidative damage. CBD oil is rich in antioxidants that neutralize free radicals and protects the body from damage.
CBD And Relaxation: Consuming CBD products helps us to relax because it enhances the calming effect of GABA in the body. Also, it increases the activity of GABA receptors in the brain. Apart from cannabidiol, the terpenes contained in full or broad-spectrum CBD oil also contributes to this effect.
These are some of the ways in which CBD is useful for managing chronic stress and health issues due to it.