CBD benefits are gaining wider acceptance among consumers, so the demand for health and wellness products made using it is increasing. This is because it is not psychotropic like THC and has very minimal side effects when consumed for treating ailments when compared to pharmaceutical drugs. As a result, it is being increasingly used by people suffering from different types of sleeping disorders. One such issue is restless leg syndrome (RLS) and it can be a difficult condition as it affects the quality of life of some. Read on to know how CBD is useful in treating the symptoms of RLS and thereby improve the quality of life.
Restless Leg Syndrome (RLS)
Restless leg syndrome (RLS) is also known as Willis-Ekbom disease, it is a neurological disorder which is not life threatening. In many cases, it is assumed to be the result of side effects from medicines or due to serious medical conditions, but the exact cause is unknown. You should also know that it affects people irrespective of age or gender and the symptoms may worsen with age. Besides, its symptoms get worse during the evening or during the latter part of the day. Some of the common symptoms of RLS are burning, twitching, and itchy sensations. As a result, there will be an unbearable need to move legs.
Because of the nature of RLS symptoms, it becomes difficult to sleep or stay asleep and results in fatigue or sleepiness during waking hours. Because the exact cause for RLS is unknown, no effective cure has been found for it. Having said that, cannabidiol is useful in its treatment when CBD benefits are combined with a healthy lifestyle. This makes RLS more bearable and can improve the quality of life of people suffering from it, which is good news for those who have been forced to live with it.
Triggers For Restless Leg Syndrome (RLS)
As mentioned earlier, the exact cause for RLS is unknown, but certain habits or activities can result in its symptoms. Habits like smoking, consuming alcohol, and caffeine can increase the severity of its symptoms. Likewise, strenuous activities such as excessive exercise can make the symptoms more common and increase its severity. So, cutting down on consumption or reducing the intensity of activities along with cannabidiol (CBD) will help in the alleviation of RLS symptoms.
Cannabidiol (CBD) For Restless Leg Syndrome (RLS)
CBD is a useful solution in the treatment of RLS because of its health benefits coupled with the lack of psychotropic effect, unlike THC. Consuming it helps to relax muscles and nerves in the legs of people suffering from RLS, and the more popular choice among people is ingesting CBD oil. Cannabidiol is useful because of its positive effect on the endocannabinoid system (ECS) which makes it a good muscle relaxant. The other forms of treatment for RLS are moderation in physical activities, massaging legs, and dietary supplements of magnesium and iron. Besides, anti-seizure medications and prescription opioid drugs are also used to reduce the severity of RLS symptoms.
Cannabidiol (CBD) Usage For Restless Leg Syndrome (RLS)
For some people, avoiding the triggers that cause RLS symptoms does not work, in such cases consuming cannabidiol is a good choice because of its health benefits. It can be used in different ways, but the easiest one is oral consumption. This is because here it enters the bloodstream through the digestive system that gives systemic relief from RLS symptoms. You can also consume it in the form of gummies, pills or capsules, pastries, etc.
CBD can be used in the form of nasal sprays and CBD hemp oil vape, they are fast-acting and give quick relief because of high bioavailability. Also, CBD vape juices are available in different flavors and are popular among consumers. Here, CBD directly enters the bloodstream through the highly permeable surface of the lungs. Last but not least, you can also use CBD topical products, but they can only give localized relief compared to the previous two methods.
Dosage Of Cannabidiol (CBD) For Restless Leg Syndrome (RLS)
Just like using CBD products for treating other ailments, there is no standard CBD dosage for RLS and it can vary from person to person. Some of the factors that you must take into consideration when determining cannabidiol dosage are CBD tolerance, individual body weight, desired effects, and age. It is always recommended to start at a fairly low dose when you are beginning as you are unsure about CBD tolerance and then gradually increase it. CBD dosage and body weight are directly proportional to each other i.e. the higher the weight, the higher dosage, and vice versa.
The CBD dosage for RLS depends on the severity of symptoms, those with severe symptoms require a higher dosage and vice versa. Cannabidiol imparts its therapeutic effects due to its influence on ECS receptors in our body and this varies according to age, so CBD dosage for RLS symptoms also depends on the age of the individual.
These are some of the details that you should bear in mind before using cannabidiol (CBD) for treating restless leg syndrome (RLS) symptoms.